Move freely and more confidently with the help of our exercise physiologists, who develop exercise interventions for people with chronic disease or complex medical conditions or injuries. Our gentle and personalised approach will help you loosen up sore spots and strengthen supporting muscles in your back and legs. Feel steady on your feet and more confident in everyday tasks, with our range of exercise physiology classes targeting falls prevention, functional strength and balance. We can also help with injury rehabilitation, post-surgery recovery, hydrotherapy and chronic disease management for conditions such as diabetes.
At BlueCare, we know aches and pains can put you off moving and we’re here to support you to achieve the right amount of activity so you can continue to live life your way.
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