Move to the beat with over-50s Zumba or channel your inner Esther Williams with gentle-on-the-joints aqua aerobics classes. Perhaps chair yoga or mat Pilates are more your style? Whatever way you like to move, we can connect you with a range of classes to improve your wellbeing and meet new people. And if you’re more of a walker, we can stroll with you through a park – or even share a wander through a shopping centre if the weather is bad.
At BlueCare, we’re here to support you to live well, your way.
Discover Home Care
BlueCare dietitian Ella Leach takes us through what a good, healthy diet looks like in our senior years.
Blue Care’s Nerida Pankhurst shares practical tips for people living with dementia and their carers.