Small changes can sometimes be the first signs that someone isn’t getting the nutrition they need. A smaller appetite, looser-fitting clothing, unfinished meals, lower energy or changes in mood can all be signs of malnutrition.

By talking with the people we support, completing nutrition screenings and raising concerns early, our team can help ensure the right support is provided sooner. 

Good nutrition is a team effort. Nurses monitor changes in health and coordinate care, while dietitians assess nutritional needs and develop personalised nutrition care plans. In our residential homes, hospitality and catering teams prepare nourishing, enjoyable meals. In the community, carers and support workers can help with shopping, meal preparation and mealtimes, supporting people to maintain their nutrition and independence at home. 

Other health professionals also play a vital role in keeping our loved ones healthy and safe. Speech pathologists can support people experiencing swallowing difficulties, occupational therapists can help make mealtimes more manageable and independent, while pharmacists, doctors and other allied health professionals can help address factors that may affect nutrition.

The families and loved ones of those we care for are just as important in the fight against malnutrition as our care teams. There are several steps you can take to ensure your loved ones stay healthy and well-nourished: 

•    Make sure your loved one eats regular meals and snacks throughout the day. 
•    Add protein-rich foods to each meal where possible. 
•    Look out for changes in their appetite, weight or energy levels. 
•    Make mealtimes enjoyable and social – try music, colourful plates or special dinnerware!

Every observation, conversation, meal and referral can make a difference. 

This Malnutrition Week, we’re celebrating everyone who plays a part in supporting good nutrition – because when it comes to preventing malnutrition, we all have a role to play.